The Life Brand Psyllium Husks Plus Calcium is a dietary supplement designed to promote digestive health and support heart-friendly cholesterol levels. This specific version uses psyllium husks with added calcium and comes in a 120 Capsules size. It is intended for adults looking to increase daily fibre intake while supporting calcium intake as part of a balanced diet.
Key benefits
- Promotes digestive health through soluble fiber from Psyllium Husks, helping to support regularity.
- Supports heart health by contributing to the maintenance of normal cholesterol levels as part of a diet low in saturated fat.
- Provides a modest calcium addition (calcium carbonate 60 mg per dose) to support bone health and overall mineral intake.
- Convenient 120 Capsules size for consistent daily use and easy dosing adjustments.
- Designed for adults seeking a fibre-based supplement to complement a healthy lifestyle.
Ingredients and key components
- Psyllium Husk (plantago ovata) 550 mg per capsule — a natural source of soluble fibre that helps absorb water in the intestine and supports stool bulk.
- Calcium (calcium carbonate) 60 mg per capsule — provides a small calcium supplement to support bone health as part of daily intake.
- Each serving helps you reach fibre goals while contributing modest amounts of calcium for overall mineral intake.
Usage and suitability
- Usage: Take up to 120 Capsules up to a maximum of 3 times per day.
- Mixing guidance: Drink a full glass (250 ml) of liquid with each dose and swallow one capsule at a time.
- Target audience: Adults seeking to support digestive health and heart-friendly cholesterol as part of a balanced diet.
- Safety notes: Follow the included product instructions for dosage. If you have a medical condition or are taking other medications, consult a health care professional before use. Do not exceed the recommended amount. Keep out of reach of children.
Important safety and regulatory notes are included to ensure clear guidance for consumers. The content here reflects product data and standard health considerations for fibre-based supplements.
The Life Brand Psyllium Husks Plus Calcium is a fibre-focused product intended to support digestive health with an added calcium component. For more detailed information on potential side effects and contraindications, refer to the manufacturer’s monograph or speak with a health care provider. This information does not replace professional medical advice.
The Life Brand Psyllium Husks Plus Calcium is intended for use as part of a healthy diet and lifestyle. Always store in a cool, dry place and keep out of reach of children. If you experience any discomfort or an unexpected reaction, discontinue use and seek medical advice.
How to use Life Brand Psyllium Husks Plus Calcium
A simple daily routine to help support digestive health and calcium intake.
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Prepare
Read the label and confirm you have the 120 Capsules bottle. Have a full glass (250 ml) of water ready for each dose.
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Dose
Take up to 5 capsules per dose, up to 3 times daily, as directed.
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Consume
Swallow one capsule at a time with a full glass of water to help the psyllium husks form a bulk in the intestines.
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Store and monitor
Store in a cool, dry place. If you notice any adverse effects or persistent discomfort, discontinue use and consult a health care professional.
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Do not
Do not exceed the recommended dosage. This product is for adults and should be kept out of reach of children.
Frequently Asked Questions
What is this product and who should take it?
This product is a fibre supplement with added calcium intended for adults to support digestive health and contribute calcium intake as part of a balanced diet. It is not a medication.
How should I take this supplement?
Take up to 5 capsules per dose, up to a maximum of 3 times per day. Drink a full glass (250 ml) of liquid with each dose and swallow one capsule at a time.
Are there any safety considerations or precautions?
Follow the dosage instructions. Do not exceed the recommended amount. If you have a medical condition or take other medications, consult a health care professional before use. Keep out of reach of children.
What are the main ingredients and their purposes?
The product contains Psyllium Husk 550 mg per capsule to support digestive health and regularity, and Calcium 60 mg per capsule to contribute to calcium intake for bone health as part of daily nutrition.
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