Jamieson Calcium Magnesium Caplets 100 CL are formulated to provide the ideal 2:1 ratio of calcium and magnesium for optimal absorption. This supplement supports healthy bone and muscle function and helps maintain overall mineral balance as part of a balanced diet. Designed for adults seeking a convenient caplet form, it is a practical addition to daily wellness routines.
Key benefits
- Supports healthy bone function with a precise 2:1 calcium-to-magnesium ratio, aiding mineral balance.
- Promotes healthy muscle function, helping you stay active through everyday activities.
- Combines elemental calcium (333 mg per caplet) with magnesium (167 mg per caplet) for a balanced mineral profile.
- Caplets are easy to swallow and taken with meals to enhance absorption.
- Free from starch, gluten, lactose, shellfish, artificial flavours, and preservatives as noted in product data.
Ingredients and components
- Elemental Calcium 333 mg (from carbonate, citrate, fumarate, malate, succinate) supports bone maintenance and mineral supply.
- Magnesium 167 mg (from oxide, citrate, fumarate, malate, succinate) supports muscle function and energy metabolism.
- Other ingredients include modified cellulose gum, vegetable magnesium stearate, purified magnesium silicate, triethyl citrate, water-soluble cellulose, titanium dioxide, polysorbate 80, Brazilian palm tree wax.
Usage and safety guidance
- Usage: Adults: Take 1 caplet 3 times daily with a meal. Take a few hours before or after other medications.
- Storage: Store between 15°C and 25°C, away from children.
- Safety: Do not exceed recommended dosage. If you have a medical condition or are taking other medications, consult a health care provider before use.
- Notes: This product is provided by the vendor as a summary and may not include all possible information. Refer to the manufacturer’s monograph or a health care provider for complete details.
How to use Jamieson Calcium Magnesium Caplets 100 CL
A simple daily routine to support bone and muscle health with the designated calcium-to-magnesium ratio.
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Prepare a mealtime
Plan to take a caplet with a meal to aid absorption and reduce potential stomach upset.
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Take the caplet
Swallow 1 caplet alongside your meal. Repeat this intake three times per day to reach the recommended daily pattern.
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Space doses
Aim to take each caplet a few hours apart from other medications to minimize interactions.
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Store properly
Keep the bottle at 15°C to 25°C and out of reach of children.
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Safety check
Do not exceed the recommended dosage. If you experience adverse effects or have health concerns, contact a health care provider.
Frequently Asked Questions
Who should take this supplement?
This product is designed for adults seeking to support bone and muscle function through a balanced calcium and magnesium intake.
How should I take it and when?
Take 1 caplet 3 times daily with a meal. Allow a few hours before or after other medications. Do not exceed the recommended dosage.
Are there any safety concerns or who should avoid it?
If you have a medical condition or are taking other medications, consult a health care provider before use. Keep out of reach of children.
What are the key ingredients and their role?
Elemental Calcium 333 mg supports bone health; Magnesium 167 mg supports muscle function. The product also contains several excipients listed in the ingredients to aid capsule formation and stability.
Can I use this if I am allergic to gluten or lactose?
The product data states no starch, gluten, or lactose in the formula, but always check the full ingredient list and consult a health professional if you have sensitivities.
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