The Jamieson Calcium Magnesium with Zinc Caplets is a mineral supplement designed to support healthy bones and overall mineral balance. This product provides elemental calcium, magnesium, and zinc in caplet form for adults seeking to supplement their daily intake. It is best suited for individuals looking to maintain bone health and ensure essential mineral levels through a convenient daily dose.
Key benefits
- Supports bone health with elemental calcium in multiple forms (carbonate, citrate, fumarate, malate, succinate) totaling 333 mg per dose.
- Provides magnesium from several compounds (oxide/oxide, citrate, fumarate, malate, succinate) totaling 167 mg per dose to support muscle and nerve function.
- Includes zinc (gluconate) at 17 mg per dose to support enzyme activity and immune health.
- Caplets are convenient for adults and can be taken with meals to aid absorption.
- Free from gluten, lactose, shellfish, artificial flavours or preservatives, with simple storage requirements.
Ingredients and components
Calcium — elemental calcium from carbonate, citrate, fumarate, malate, and succinate provides 333 mg per serving, supporting bone mineralization and structural integrity.
Magnesium — included as oxide/oxide, citrate, fumarate, malate, and succinate totaling 167 mg per serving, supporting muscle function and energy metabolism.
Zinc — supplied as zinc gluconate at 17 mg per serving, contributing to enzyme function and immune support.
Other ingredients include purified magnesium silicate, water-soluble cellulose, modified cellulose gum, titanium dioxide, vegetable magnesium stearate, triethyl citrate, polysorbate 80, and Brazilian palm tree wax. This product contains no gluten, lactose, shellfish, artificial flavours or preservatives.
Usage and who this is for
Adults can take 1-3 caplets daily with a meal. If you are taking other medications, take a few hours before or after taking this supplement. Store between 15°C and 25°C, away from children. This product is suitable for adults seeking to supplement calcium, magnesium, and zinc, particularly for those focused on bone health and overall mineral balance. Follow the included product instructions for dosage and specific usage details.
Keep out of reach of children. Do not exceed the recommended daily intake. If you have a medical condition or are pregnant or breastfeeding, consult a healthcare professional before use.
Jam calcium magnesium with zinc caplets is the listed variant you’re considering and is labeled for 100 CL packaging. For best results, pair with a balanced diet and regular physical activity.
How to use Jamieson Calcium Magnesium with Zinc Caplets
Practical steps to incorporate the supplement into your daily routine.
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Prepare
Read the label and confirm you are not exceeding 1-3 caplets per day with a meal.
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Take with a meal
Swallow caplets with a glass of water during or right after a meal to aid absorption.
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Space out doses
If taking more than one caplet, distribute the portions across the day and avoid taking with other medications too close together.
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Store properly
Keep in a cool, dry place between 15°C and 25°C and out of reach of children.
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Safety reminder
Do not exceed the recommended daily intake and discontinue if you experience any adverse reactions. If pregnant, nursing, or on medication, consult a healthcare professional before use.
Frequently Asked Questions
What is this product and who is it for?
This is a mineral supplement containing calcium, magnesium, and zinc in caplet form. It supports bone health and mineral balance for adults seeking to supplement their daily intake.
How should I take this product?
Adults should take 1-3 caplets daily with a meal. If you take other medications, take this product a few hours before or after them. Store between 15°C and 25°C, away from children.
Are there any ingredients or allergens to note?
The product contains calcium, magnesium, and zinc and is free from gluten, lactose, shellfish, artificial flavours, and preservatives. Other ingredients include purified magnesium silicate, cellulose, gum, titanium dioxide, and waxes.
Is this safe for everyone to use?
Do not exceed the recommended daily intake and consult a healthcare professional if you are pregnant, breastfeeding, have a medical condition, or are taking other medications. Keep out of reach of children.
What if I have trouble taking caplets?
If you have difficulty swallowing, talk to a healthcare professional about alternative forms of calcium, magnesium, and zinc supplementation. Follow the product instructions for dosage and usage.
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