Jamieson Gentle Iron 28mg 90 Caplets is a mineral supplement designed to support daily iron intake with a gentler form of iron. This variant provides elemental iron as Ferrous bisglycinate along with complementary vitamins to support absorption and metabolic function.
Key benefits
- Ferrous bisglycinate (iron) 28 mg per caplet helps meet daily iron needs as part of a balanced diet.
- Vitamin B2 (Riboflavin) 800 mcg supports energy production and metabolism.
- Vitamin B12 (Cyanocobalamin) 8 mcg assists with red blood cell formation and overall vitality.
- Vitamin C (Ascorbic acid) 60 mg supports iron absorption and immune health.
- Folate (Folic Acid) 400 mcg contributes to healthy fetal development and red blood cell formation when used as directed.
Ingredients and what they do
- Ferrous bisglycinate — a chelated form of iron that is gentle on the stomach for many users and helps support iron levels.
- Riboflavin (Vitamin B2) — supports energy metabolism and the processing of fats, carbohydrates, and proteins.
- Cyanocobalamin (Vitamin B12) — essential for red blood cell production and nervous system function.
- Ascorbic acid (Vitamin C) — enhances iron absorption and supports immune function.
- Folate (Folic Acid) — contributes to healthy cell growth and blood formation.
- Additional ingredients include cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, and water-soluble cellulose.
Usage tips and suitability
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Follow the included product instructions for dosage and timing. This product contains no salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives.
Best for adults seeking a gentler iron option with supportive vitamins to aid absorption and metabolic function. As with all iron supplements, do not exceed the recommended dosage unless advised by a healthcare professional.
Store as directed on the packaging and keep out of reach of children. If you have a history of iron overload or take other iron-containing products, consult a healthcare professional before use.
90 CP size ensures you have a practical supply for ongoing daily use.
How to use Jamieson Gentle Iron 28mg 90 Caplets
Follow these steps to take this iron supplement safely and effectively.
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Prepare
Check the product packaging for the recommended daily dose and any cautions.
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Take with a meal
Consume 1 caplet daily with a meal to improve tolerance and absorption.
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Timing with medications
If you take other medications, take this iron supplement a few hours before or after them.
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Storage and safety
Store as directed on the packaging and keep out of reach of children. Do not exceed the recommended dosage.
Frequently Asked Questions
What is in this product and what is it for?
It contains Ferrous bisglycinate 28 mg of elemental iron, plus Vitamin B2, B12, Vitamin C, and Folate to support iron absorption and red blood cell formation. It is a mineral supplement for adults.
How should I take this product?
Adults should take 1 caplet daily with a meal and avoid taking it at the same time as certain other medications. Take a few hours before or after taking other medications. Follow the included product instructions for dosage.
Who is this product best for?
Best for adults seeking a gentle iron option with added vitamins to support absorption and energy metabolism.
Are there any safety considerations?
Do not exceed the recommended dosage. If you have a history of iron overload or are taking other iron-containing products, consult a healthcare professional before use. This product contains no gluten or lactose and has no artificial colours, flavours, or preservatives.
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