Jamieson Omega 3-6-9 1,200 mg provides a balanced blend of omega-3, omega-6, and omega-9 fatty acids sourced from fish and organic flax oils. This combination supports a healthy cardiovascular system and cognitive function for adults seeking a convenient daily supplement. The formulation is designed to deliver essential fatty acids that your body cannot produce on its own, helping to maintain overall wellness when taken as part of a balanced diet.
Omega-3 fatty acids from flaxseed oil and fish oil contribute to normal heart function and may support cognitive health. Omega-6 fatty acids from flaxseed and borage oil help maintain cellular health and provide additional fatty acid variety. Omega-9 fatty acids from borage oil supply oleic acid, a non-essential fat that can support a varied fatty acid profile. This product uses non-GMO flaxseed oil and molecularly distilled fish oil sourced from Wild Alaskan salmon and menhaden to help minimize contaminants while preserving fatty acid integrity.
Key benefits
- Helps promote a healthy cardiovascular system
- Helps lower high blood pressure when used as part of a healthy lifestyle
- Supports brain health through essential fatty acids
- Contains a balanced ratio of omega-3, omega-6, and omega-9 for comprehensive fatty acid intake
- Contains a natural blend from fish and plant sources with no starch, gluten, lactose, artificial colours, flavours or preservatives
Ingredients / key components
- Non-GMO Flaxseed Oil (Linum usitatissimum, seed) 99 mg — provides omega-3 and omega-6 fatty acids, supporting heart and cellular health
- Borage Oil (Borago officinalis, seed) 99 mg — supplies GLA and oleic acid for balanced fatty acids
- Molecularly distilled Fish Oil (Wild Alaskan Salmon and Menhaden) 840 mg — delivers omega-3s including EPA and DHA for heart and brain support
Providing: Omega-3 fatty acids (flaxseed and fish oil) 300 mg; Alpha-Linolenic Acid (ALA) 48 mg; Eicosapentaenoic Acid (EPA) 84 mg; Docosahexaenoic Acid (DHA) 84 mg - Omega-6 fatty acids (flaxseed and borage oil) 58 mg — includes Linoleic Acid (LA) 40 mg and Gamma-Linolenic Acid (GLA) 18 mg
- Omega-9 fatty acids (borage oil) 25 mg — includes Oleic Acid (OA) 25 mg
- Also contains: Gelatin, glycerin, vitamin E
- No starch, gluten, lactose, artificial colours, flavours or preservatives
Usage and safety
- Usage: Adults: Take 2 softgels daily with a meal. Store between 15°C-25°C, away from children.
- Safety note: The product content is provided by the vendor; this information is a summary for informational purposes only and does not cover all possible information about this product. If in doubt, speak with a health care provider before use.
- Important note: Québec regulation does not allow pharmacist-owners to award bonus points on any medication or activity related to the practice of pharmacy.
Keep out of reach of children. Follow the included product instructions for dosage and storage. This product should be used as part of a balanced diet and healthy lifestyle.
How to use Jamieson Omega 3-6-9 1,200 mg
Step-by-step usage guidance to help you get the most from this fatty acid blend.
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Prepare
Retrieve the bottle and ensure it is within the 15°C-25°C storage range, away from children.
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Take dosage
Take 2 softgels daily with a meal to aid absorption and reduce potential stomach upset.
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Store properly
Store the bottle tightly closed in the specified temperature range after each use.
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Safety reminder
Do not exceed the recommended dosage unless advised by a health care provider; consult a professional if you are pregnant, nursing, or have a medical condition.
Frequently Asked Questions
What is in this Omega 3-6-9 supplement and what does it do?
The product contains non-GMO flaxseed oil, borage oil, and molecularly distilled fish oil (from Wild Alaskan salmon and menhaden). These fatty acids support a healthy cardiovascular system and cognitive function. EPA and DHA from fish oil are key omega-3s, while ALA from flaxseed is an omega-3 source, and GLA from borage oil supports a balanced fatty acid profile.
Who should take this supplement?
Adults seeking to support heart health and brain function may benefit from the balanced omega-3, -6, and -9 blend. Use as part of a healthy lifestyle and as directed on the label.
Are there any precautions or storage instructions?
Store between 15°C-25°C, away from children. Do not use if sensitive to any ingredient. Refer to the manufacturer monograph for detailed side effects and contraindications. Québec regulation note about points does not affect usage.
How many softgels should I take daily?
Adults should take 2 softgels daily with a meal, as indicated on the usage directions.












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