The Plus One Vibrating Kegel Trainer Pelvic Floor Muscle Trainer for Bladder Control, Postnatal Recovery, and Enhance Intimate Wellness is a dedicated device designed to strengthen pelvic floor muscles. This helps support healthy bladder control and can aid recovery after childbirth, while potentially improving intimate wellness for ongoing use. The product is easy to use whether you are new to kegel exercises or an experienced trainer, and its body-safe silicone shape ensures comfortable insertion and wear. It features 5 vibration settings for varied stimulation and a full 1 hour of use on a single charge. The trainer is fully waterproof, making shower sessions a option.
Key Benefits
- Strengthens pelvic floor muscles to support bladder control and postnatal recovery.
- Five vibration settings provide varied intensity to match your training phase and comfort level.
- Smooth, body-safe silicone ensures comfortable insertion and hygienic use.
- Remote with LED indicators shows exercise progress during training sessions.
- Fully waterproof design allows use in the bath or shower for added convenience.
Ingredients / Key Components
- Body-safe silicone — skin-friendly and free from phthalates, BPA and latex, offering a hygienic surface that is easy to clean.
Usage Tips & Who This Is For
- Best for individuals seeking to strengthen pelvic floor muscles to support bladder control and recovery after childbirth.
- Begin with the lowest vibration setting and gradually increase as comfort allows.
- Fully charge before first use and recharge as needed; the device is USB rechargeable with a low battery indicator.
- Rinse and clean the device after use with warm water and mild soap; keep away from children and store in a clean, dry place.
The design emphasizes safety and ease of use, with a large, rounded end for comfortable insertion and a tail outside the body that curls toward the belly button. If the remote lights do not illuminate, reposition the trainer or re-establish a connection to the remote by gently squeezing the trainer in your hand.
Note: Follow the included product instructions for any specific heating times or dosage guidance. This product is intended for adult use and not suitable for minors.
How to use Plus One Vibrating Kegel Trainer
A quick, practical guide to begin training with the vibrating kegel trainer and maintain safe, effective use.
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Prepare
Charge the device fully, then apply as instructed and insert the larger rounded end into the vagina until comfortable, with the tail outside the body.
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Activate training
Power on in training mode and perform your pelvic floor exercises. Observe the remote LED indicators; more lights indicate a stronger squeeze.
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Adjust as needed
If lights do not illuminate, reposition the trainer internally or gently squeeze the device to re-establish connection to the remote.
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Clean and store
After use, clean with warm water and mild soap, then store in a clean, dry place away from children. Do not exceed the device’s operational guidelines.
Frequently Asked Questions
Who is this product for?
This device is designed for adults seeking to strengthen pelvic floor muscles to improve bladder control and support postnatal recovery, with options suitable for both beginners and experienced users.
Is it safe to use in the shower?
Yes, the trainer is fully waterproof, allowing use in the bath or shower for added convenience and hygiene.
How do I know if I am using it correctly?
Insert the larger, rounded end comfortably and keep the tail outside the body. Start in training mode and perform pelvic exercises; the remote indicator lights will illuminate to show strength as you squeeze more firmly.
What materials is this made from?
It is manufactured using body-safe silicone that is skin-friendly and free from phthalates, BPA and latex, ensuring a hygienic and comfortable experience.
Are there safety precautions I should follow?
Follow the included product instructions for operation. Do not use if you have conditions that contraindicate pelvic floor exercises, and keep out of reach of children.
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