The 3 in 1 MultiHealth Fibre by Metamucil is a fibre supplement powder made with 100% naturally sourced psyllium fibre. It helps you feel fuller before meals, supports heart health by contributing to cholesterol management, and promotes digestive regularity. This product is designed for adults seeking a simple, daily way to add soluble fibre to their diet and support overall digestive health.
Key benefits
- Helps temporarily suppress appetite when taken prior to a meal, as psyllium fibre thickens into a gel that aids the sensation of fullness.
- Supports heart health by helping to lower cholesterol levels when used as part of a low-fat diet.
- Promotes digestive health by helping maintain regularity and easing occasional irregularity.
- Contains 100% naturally sourced psyllium fibre and is aspartame-free.
- The product is described as the #1 Doctor Recommended Fibre Brand in its feature list, reflecting consumer trust in the fibre category.
Ingredients / key components
- Psyllium Husk — a soluble fibre that forms a gel in the gut, supporting fullness and regularity.
- Maltodextrin — a source of carbohydrate used to provide texture and bulk in the powder form.
- Citric Acid — adds a pleasant taste profile and can help with flavour balance in the blend.
Who this is for and usage tips
Adults seeking to increase daily soluble fibre intake and support digestive health may benefit from this product. Always follow the label directions and consult a healthcare provider if you have concerns about cholesterol levels or digestive issues. For best results, take as directed with meals and ensure adequate fluid intake to prevent discomfort or choking risk from fibre supplements. Do not use if you are unable to safely swallow or have a history of swallowing difficulties. Do not use if you are pregnant or breastfeeding unless advised by a health professional. Safety instructions include not interrupting prescribed medications while taking this supplement.
Note: This product contains a Quebec regulatory note regarding pharmacist-owners and points; it does not affect how you use the product or its health claims.
Follow the included product instructions for dosage and frequency. This information is provided to help you understand how it works and what to expect when adding fibre to your diet.
Overall, you can expect a convenient way to add fibre, with benefits tied to appetite control, cholesterol management within a low-fat diet, and regularity.
Close with the understanding that results vary by individual and dietary patterns. Store in a cool, dry place and keep out of reach of children.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.

















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