TriggerPoint Recycled Grid 1.0 Foam Roller Recycled Grid

The Recycled Grid 1.0 Foam Roller by TriggerPoint is a high-density, hollow-core roller crafted with up to 80% recycled materials. This multi-density surface delivers firm compression similar to a sports massage while promoting blood flow and oxygen delivery to support muscle recovery. Ideal for athletes, fitness enthusiasts, and physical therapy patients, it helps release muscle pain and tightness, improve mobility, and increase circulation. This ECO edition uses a portion of bio-based materials in some variants to support sustainable choices without compromising performance.

Key benefits

• 13-inch foam roller with a 5.5-inch diameter provides firm, targeted pressure for deep tissue work.
• Three-dimensional surface aerates tissue as you roll, promoting blood and oxygen flow to muscles.
• Proprietary Distro density zones simulate the hands of a massage therapist for consistent comfort.
• Hard, hollow core hand-wrapped in recycled materials and EVA foam creates a firmer feel than traditional rollers.
• Sturdy construction resists breaking with repeated use and supports users from beginners to advanced rollers.

Ingredients / key components

• 80% recycled materials — reduces environmental impact while delivering durable performance.
• Proprietary Distro density zones — tailored compression to mimic therapeutic touch and support tissue recovery.
• Hard, hollow core wrapped in recycled materials and EVA foam — provides a firm, stable surface for muscle release.

Usage tips and who this is for

• Best for athletes and fitness enthusiasts who want a reliable, self-guided massage tool at home or in the gym.
• Beneficial for releasing muscle pain and tightness, improving mobility, and increasing circulation between workouts or post-therapy sessions.
• Begin with light pressure and adjust to your comfort level; progress to deeper pressure as your tolerance improves.
• Follow the included instructional video library from TriggerPoint for technique guidance and program ideas.

This foam roller is designed for general consumer use and fitness settings. Always follow the product instructions and consult a healthcare professional if you have specific medical concerns before starting a new self-massage routine.

Note: The Eco edition of the GRID 1.0 foam roller is crafted from up to 30% bio-based materials, while this recycled edition emphasizes up to 80% recycled content to support sustainable choices.

In use, you may notice a build of heat and slight discomfort as muscles loosen; this is typical with deep tissue work and should subside with regular use. Store in a cool, dry place when not in use.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.