The HEALTHY Sleep sleep aid from Jamieson is designed to help you fall asleep faster and improve the duration and quality of restful sleep. This natural option is formulated to support adults who want a safer, non-habit forming aid for occasional sleep difficulties and jet lag without harsh additives.
Key benefits
- Helps increase total sleep time by supporting your body’s relaxation processes.
- Helps to prevent and/or reduce the effects of jet lag with targeted ingredients.
- Helps to reduce the time it takes to fall asleep for easier evenings.
- Helps to temporarily promote relaxation to ease into rest.
- Safe and non-habit forming for added peace of mind.
Ingredients and how they matter
Melatonin — 5 mg is a natural sleep regulator that can help signal your body to prepare for sleep, supporting a smoother transition to rest. Skullcap (4:1) extract (Scutellaria lateriflora L., herb top) equivalent to 250 mg of raw herb — 62.5 mg provides a calming botanical option to aid relaxation. Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins — 100 mg may help you adjust to time changes and support resilience against fatigue. Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb — 5 mg brings traditional soothing properties. L-Theanine — 100 mg supports a calm mental state.
All other components include cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, hydroxypropyl cellulose, and peppermint oil. The product contains no gluten, lactose, artificial colours, flavours, or preservatives.
Usage and who this is for
Adults should start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime. For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns. Do not drive or use machinery for 5 hours after taking Healthy SLEEP®. Consult a healthcare practitioner for use beyond 1 month. For jet-lag: use is intended for occasional short-term use only. Québec regulation notes related to pharmacist-owners do not affect this product’s formulation, but always follow the label directions.
Safety: This product is a safe, natural sleep aid intended for adults. If you have any medical conditions or are taking other medications, consult a health care provider before use. The product is not indicated for long-term treatment beyond one month unless advised by a professional. Test on a small area first if you have sensitive skin or sensitivities to botanicals. Keep out of reach of children.
The HEALTHY Sleep product is offered in a 30-Count format and uses standard caplets as the dosage form. Always store in a cool, dry place and keep the bottle tightly closed.
In practice, many customers find that trying it for several consecutive nights helps establish a regular sleep pattern, and the presence of botanicals alongside melatonin provides a gentle approach compared with stronger medications. HEALTHY Sleep is the product name used in the long description and is recognized for its focused ingredients and balanced formulation.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.
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