The Jamieson Laboratories Jamieson B Complex Caplets, 50 Mg Value Pack is a comprehensive vitamin B supplement designed to support metabolism and energy levels. This product provides each essential B vitamin in balanced amounts and comes in a 200 CL size with the B Complex Caplets, 50 mg Value Pack variant. It is intended for adults seeking a broad-spectrum B vitamin boost as part of a healthy lifestyle. Always refer to the manufacturer’s monograph or consult a health care provider for detailed safety information.
Key benefits
- Supports metabolism through essential B vitamins, helping energy production during daily activities.
- Contains Thiamine (B1) 50 mg, Riboflavin (B2) 50 mg, and Niacinamide (B3) 50 mg for coenzyme formation critical to energy metabolism.
- Includes Pantothenic acid (B5) 5 mg and Pyridoxal-5-phosphate (B6) 5 mg to support energy-related pathways and nutrient utilization.
- Helps maintain adequate levels of Cobalamin (B12) as Methylcobalamin 250 mcg for neurological function and red blood cell formation.
- Biotin 100 mcg and Folate (Folic acid) 500 mcg contribute to overall vitamin B complex support during daily routines.
Ingredients and how they help
- Vitamin B1 (Thiamine mononitrate) 50 mg — supports carbohydrate metabolism and energy production at the cellular level.
- Vitamin B2 (Riboflavin) 50 mg — aids energy metabolism and supports antioxidant activity.
- Vitamin B3 (Niacinamide) 50 mg — participates in cellular energy production and redox reactions.
- Vitamin B5 (PantesinTM) 5 mg — essential for fatty acid synthesis and energy release from nutrients.
- Vitamin B6 (Pyridoxal-5-phosphate) 5 mg — supports protein metabolism and neurotransmitter synthesis.
- Vitamin B12 (Methylcobalamin) 250 mcg — contributes to nerve function and red blood cell formation.
- Biotin 100 mcg — supports carbohydrate, fat, and protein metabolism.
- Choline (Bitartrate) 5 mg — part of cell membranes and supports lipid transport and metabolism.
- Folate (Folic acid) 500 mcg — important for DNA synthesis and red blood cell formation.
- Inositol 5 mg — may support cell signaling and nervous system function.
- Also contains: Cellulose, dicalcium phosphate, modified cellulose gum, water-soluble cellulose, hydroxypropyl cellulose, vegetable stearic acid, vegetable magnesium stearate, titanium dioxide, silica, natural peppermint flavour.
Usage and safety
- Usage: Adults: Take 1 to 2 caplets daily with a meal.
- Storage: Store between 15°C and 25°C, away from children.
- Safety: This information is provided by the product vendor and is a summary for informational purposes. It should not substitute professional medical advice. If you have health concerns or conditions, speak with a health care provider.
With the 200 CL size, this value pack is designed for ongoing support. If you are pregnant, nursing, or taking other medications, consult your health care provider before use. Keep out of reach of children. Follow the included product instructions for dosage and storage details.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.









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