Ortho Sleep® is a premium sleep and relaxation formula designed to support healthy sleep patterns and help you manage the challenges of jet lag, shift work, or sleep disruption. This blend combines key neurotransmitters that regulate the sleep-wake cycle with traditional herbs to promote calm, restful sleep and a balanced circadian rhythm.
Key benefits
- Supports falling asleep more easily and staying asleep through the night by combining GABA, melatonin, and L-theanine.
- Helps promote a healthy circadian rhythm to improve overall sleep quality.
- Includes 5-HTP to reduce worry and improve ease of winding down at bedtime.
- Designed to address sleep challenges related to jet lag, shift work, or sleep restriction.
- Vegan, Non-GMO, and gluten-free, suitable for a range of lifestyles.
Ingredients and how they help
- GABA (gamma aminobutyric acid) 50 mg — a relaxing neurotransmitter that supports calmer brain activity at night.
- L-theanine 100 mg — promotes relaxation without drowsiness, helping ease the transition to sleep.
- L-5-hydroxytryptophan (griffonia seed) 50 mg — a serotonin precursor that can aid in reducing daytime worries when trying to sleep.
- Melatonin 1.5 mg — assists in aligning the body’s internal clock to a healthy sleep-wake cycle.
- Valerian root extract 75 mg — traditionally used to support calmness and sleep onset.
- Passionflower extract 16 mg — known for relaxing properties that may support sleep quality.
- Lemon balm extract 150 mg — supports a calm mind and restful sleep.
- Non-medicinal ingredients: Maltodextrin (corn), gum Arabic, silicon dioxide, sodium stearyl fumarate. Capsule: Hypromellose.
Usage and suitability
Adults (18 and over): Take one to two capsules before bedtime with or without food, or as directed by a qualified health care practitioner. Do not blend, mix or crush capsules. Swallow capsules whole. Consult a health care practitioner for use beyond three weeks. If you have used the individual ingredients found in the formula with no success, Ortho Sleep® may offer a more powerful synergistic solution.
Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer’s monograph, or speak with a health care provider.
How to use Ortho Sleep
A simple nightly routine to support restful sleep with one to two capsules before bed.
-
Prepare for sleep
Ensure you are in a comfortable, quiet environment and plan for 7-9 hours of potential sleep.
-
Take capsules
Take one to two Ortho Sleep capsules with a full glass of water about 30 minutes before bedtime.
-
Establish consistency
Go to bed and wake up at similar times to help your circadian rhythm align over time.
-
Safety reminder
Do not crush or chew capsules. Do not use beyond three weeks without consulting a health care practitioner.
Frequently Asked Questions
What is Ortho Sleep® and who is it for?
Ortho Sleep® is a premium sleep aid designed to support falling asleep and staying asleep. It is intended for adults 18 and over who experience insomnia, jet lag, shift work, or sleep restriction seeking a natural, synergistic sleep solution.
How should I take Ortho Sleep®?
Adults (18 and over) should take one to two capsules before bedtime with or without food, or as directed by a qualified health care practitioner. Do not blend, mix or crush capsules. Swallow whole. For use beyond three weeks, consult a health care practitioner.
Are there any safety precautions or contraindications?
Safety information in the product notes advises consulting a health care practitioner for use beyond three weeks and not to crush the capsules. The content also notes this is informational and should not replace professional medical advice.
What ingredients contribute to sleep benefits?
Key ingredients include GABA, melatonin, L-theanine, 5-HTP, valerian root, passionflower, and lemon balm. Each contributes to calming effects, relaxation, and support for a healthy sleep-wake cycle.














Reviews
There are no reviews yet.