Is this safe for first-time melatonin users?

The product uses a 3 mg melatonin dose per capsule and is intended for adults. If you are new to melatonin, start with the recommended 1 capsule at bedtime and consult a healthcare provider if you have concerns or take other medications.

Who should avoid using this product?

The data provided does not list specific contraindications beyond general usage guidelines. Do not drive or operate machinery for 5 hours after taking melatonin and consult a healthcare practitioner for use beyond 1 month or if you're pregnant, nursing, or have a medical condition.

What should I expect after using this product?

This blend aims to support relaxation and may reduce time to fall asleep, improving overall sleep quality and total sleep time. Results can vary by individual and consistent nightly use may be helpful for regular sleep patterns.

What ingredients contribute to the sleep support formula?

Key ingredients include melatonin 3 mg, hops extract 50 mg, chamomile extract 50 mg, valerian extract 200 mg, and passionflower extract 50 mg, plus standard excipients. Each component is selected to support relaxation and sleep onset.

Are there safety precautions I should know?

Yes. Do not drive or use machinery for 5 hours after taking melatonin. If you are taking other medications or have ongoing health concerns, consult a healthcare professional before use and do not exceed the recommended 1 capsule daily for extended periods without guidance.

Jamieson

Jamieson Melatonin Stress and Sleep Support 30-Count

$27.49

Shipping to the United States

Processing: 1–3 business days Delivery: 5–10 business days

Jamieson Melatonin Stress and Sleep Support 30-Count helps relax and shorten the time to sleep with a melatonin-based blend plus valerian, passionflower, chamomile, and hops. 1 capsule nightly.

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SKU: CH064642077097 Category: Vitamins & Supplements Brand: Jamieson

FDA Disclosure These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting any new supplement regimen.

The Jamieson Melatonin Stress and Sleep Support is a nighttime formula designed to help you relax and fall asleep faster. This blend combines melatonin with herbal extracts to support a healthier sleep pattern while you manage stress. It is suitable for adults seeking a non-habit forming option to improve sleep quality and total sleep time.

Key benefits

Melatonin 3 mg per capsule helps ease the occasional difficulty of falling asleep.
Valerian root extract supports relaxation and may shorten sleep onset when taken at night.
Passionflower and chamomile contribute calming properties to ease nighttime tension.
Hops extract adds a gentle soothing effect to support sleep quality.
Safe and non-habit forming with a 1 capsule daily dose.

Ingredients and how they matter

Melatonin 3 mg — a natural hormone that helps regulate the sleep-wake cycle and reduces time to fall asleep.
Hops (4:1) extract 50 mg (equivalent to 200 mg raw herb) — supports relaxation and may improve sleep quality.
Chamomile (4:1) extract 50 mg (equivalent to 200 mg raw herb) — historically used to promote calmness before bedtime.
Valerian (3:1) extract 200 mg (equivalent to 600 mg raw herb) — commonly used to support sleep onset and restful sleep.
Passionflower (10:1) extract 50 mg (equivalent to 500 mg raw herb) — contributes mild calming effects to evening routines.
Also contains: dicalcium phosphate, cellulose, vegetable magnesium stearate, silica, gelatin (bovine), spirulina, titanium dioxide. NON-GMO. NO sugar, gluten, lactose, artificial flavors or preservatives.

Usage guidance

Adults: Take 1 capsule at or before bedtime.
Do not drive or use machinery for 5 hours after taking melatonin.
Consult a healthcare practitioner for use beyond 1 month.
For occasional short-term jet lag: take once a day at bedtime after darkness has fallen, while traveling, and at destination, until adapted to the new daily pattern.

Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer’s monograph, or speak with a health care provider.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.