Is this safe for nightly use?

This product is intended for adults and should be used as directed. Do not use beyond 1 month without consulting a health care practitioner. If symptoms persist, seek medical advice.

Who should not use this product?

Do not use if you are pregnant or breastfeeding. Avoid alcohol and other sedatives. People taking anticoagulants, anticonvulsants, blood pressure medications, immunosuppressants, steroids, or with certain health conditions should consult a health care practitioner before use.

How does the magnesium component help with sleep?

Magnesium supports healthy muscle function, which can contribute to nighttime relaxation and a calmer sleep experience when combined with melatonin.

What should I avoid while using this product?

Avoid driving or operating heavy machinery for 5 hours after taking melatonin. Do not use with alcohol or other sedative products unless advised by a health care professional.

What is the recommended daily dosage?

Adults should take 1 tablet daily at or before bedtime. If using for jet lag, follow travel-related guidance on a short-term basis as described in the usage instructions.

Jamieson

Jamieson Melatonin with Magnesium Extra Strength 60-Count

$25.09

Shipping to the United States

Processing: 1–3 business days Delivery: 5–10 business days

Jamieson Melatonin with Magnesium is an extra-strength sleep aid combining 5 mg Melatonin with 150 mg elemental Magnesium in a 60-Count caplet. It supports sleep onset, sleep maintenance, and nighttime relaxation for adults.

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SKU: CH064642090249 Category: Vitamins & Supplements Brand: Jamieson

FDA Disclosure These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting any new supplement regimen.

The Jamieson Melatonin with Magnesium is a sleep support supplement designed to help you fall asleep and stay asleep, while promoting nighttime relaxation. It combines 5 mg of Melatonin with 150 mg of elemental Magnesium in a single caplet, offering a convenient, extra-strength option for individuals seeking a calmer, more restful night. This product is intended for adults and is not a substitute for professional medical advice.

Melatonin helps regulate sleep-wake cycles, supporting a smoother transition to sleep. Magnesium contributes to healthy muscle function, which can translate to deeper nighttime relaxation. The combination is crafted to provide a natural, non-habit forming sleep aid that fits into a balanced health routine.

Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer’s monograph, or speak with a health care provider.

Key benefits

Helps you fall asleep and stay asleep thanks to 5 mg of Melatonin per caplet.
Supports healthy muscle function with 150 mg of elemental Magnesium, promoting nighttime relaxation.
Extra strength formulation for consolidated nightly rest.
Natural, safe and non-habit forming sleep aid designed for adults.
Combines sleep and relaxation benefits in a single dose for convenience.

Ingredients and how they matter

Melatonin 5 mg — a natural hormone that helps regulate sleep-wake cycles and supports falling asleep and maintaining sleep.
Elemental Magnesium 150 mg — present as Bisglycinate, Citrate, Oxide; supports healthy muscle function and contributes to nighttime relaxation.
Other ingredients: Cellulose, Modified cellulose gum, Vegetable stearic acid, Silica, Water-soluble cellulose, Hydroxypropyl cellulose, Titanium Dioxide. No salt (NaCl), starch, gluten, lactose, artificial flavours or preservatives.

Usage and who this is for

Adults: Take 1 tablet daily at or before bedtime.
Do not drive or use machinery for 5 hours after taking melatonin.
Consult a health care practitioner for use beyond 1 month.
For jet lag: For occasional short-term use, take once daily at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.
Safety: Do not use if pregnant or breastfeeding. Consumption with alcohol or other sedative products is not recommended. See label for full cautions.

Keep out of reach of children. Follow the included product instructions for dosage and duration. This product is intended to complement healthy sleep practices and should be used as part of a balanced approach to sleep health.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.