Back Ice to Heat Pain Relief Patches from Rub A535 are a dual-action topical patch designed to soothe sore muscles and post-activity pain. This product combines cooling and warming therapy to support recovery after sports or strenuous activity, targeting the back and other areas with two patch sizes for versatile use. The 4 ea pack provides flexible options to apply where it hurts most, delivering fast-acting relief through a medicated formula.
Key benefits
- Fast-acting relief targets strains, pains, and post-workout discomfort.
- Flexible and greaseless design for comfortable wear during activity.
- Ice to heat therapy delivers dual-action relief to help muscles recover.
- Two patch sizes enable multi-purpose application across different body areas.
- Simple usage: peel, apply to the affected area, and replace as needed.
Ingredients and why they matter
- Medicinal Ingredients: Capsaicin 0.002%, Menthol 0.39% — provide targeted soothing and cooling effects to help manage discomfort after sports.
- Non-Medicinal Ingredients: Disodium EDTA, Gelatin, Glycerin, Polyvinyl Alcohol, Sodium Polyacrylate, Tartaric Acid, Tocopherol Acetate, Water — form the patch matrix that adheres to the skin and facilitates consistent delivery.
Usage guidance and safety
Usage directions indicate stripping off the protective plastic backing and placing the adhesive patch over the affected area. Patch changes should occur 1 or 2 times per day. Discard each patch after use. Do not flush. Do not leave the patch on skin for more than 8 hours. If pain, swelling, or blistering occurs, stop use and seek medical help promptly. Children under 12 years should use only upon advice of a physician.
Storage and handling align with standard topical patch guidelines. Keep out of reach of children and follow the included product instructions for heating times, duration, and replacement timing.
Who this is for
This product is suitable for individuals experiencing sports-related or activity-related back pain and general post-workout soreness. It’s designed to provide a combination of cold and heat therapy to support recovery while allowing flexible application with two patch sizes.
Note: Quebec regulation is referenced in the supplied content. Product information is provided by the vendor and may not cover all potential side effects or contraindications. For comprehensive guidance, refer to the manufacturer’s monograph or consult a health care provider.
Back Ice to Heat Pain Relief Patches are a non-prescription topical option within the discomfort management category, and should be used as directed on the package. This content emphasizes practical usage and safety considerations to help you decide if it’s right for your needs.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.



















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