Jamieson Laboratories Jamieson Healthy Sleep 16 CP HEALTHY

The Jamieson Laboratories Jamieson Healthy Sleep 16 CP HEALTHY Sleep is a sleep aid designed to support restful sleep patterns. This product delivers a blend featuring melatonin and herbal extracts to help you fall asleep and stay asleep, while providing guidance on usage for adults seeking a healthier sleep routine. It is appropriate for adults seeking a short-term, non-prescription option to support sleep quality while maintaining a responsible approach to usage.

Key benefits

• Helps establish a consistent sleep pattern with nightly use over several nights.
• Contains melatonin 5 mg to assist sleep onset within 30-60 minutes before bedtime.
• Herbal and amino acid components contribute to a calming sleep-supporting profile.
• Clear dosing guidance for gradual adjustment up to 2 caplets as needed (30-60 minutes before bedtime).
• Non-GMO friendly formulation that avoids gluten, lactose and artificial colours, flavours, or preservatives.

Ingredients and how they help

• Melatonin 5 mg — a natural hormone that helps regulate the sleep-wake cycle and may shorten time to fall asleep.
• Skullcap (4:1) extract (Scutellaria lateriflora L., herb top) equivalent to 250 mg of raw herb — traditionally used to promote relaxation and ease tension before sleep.
• Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins — supports resilience to stress, potentially aiding calmness at night.
• Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb — known for soothing properties and ease into sleep.
• L-Theanine — an amino acid from tea that may promote relaxation without drowsiness the next day.

Usage tips and suitability

• Adults: Start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime.
• For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns.
• For jet-lag: for occasional short-term use only.
• Do not drive or use machinery for 5 hours after taking Healthy Sleep.
• Consult a healthcare practitioner for use beyond 1 month.
• NO gluten, lactose, artificial colours, flavours or preservatives.

Specifications: 16 | variant_name: HEALTHY Sleep | name: Jamieson Laboratories Jamieson Healthy Sleep | brand_name: Jamieson Laboratories | size_unit: CP

Storage and safety tips: Keep out of reach of children. Follow the included product instructions for dosage and duration. If you have any medical conditions or are taking other medications, consult a healthcare practitioner before use.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.