What is Magnesium Glycinate good for?

This supplement supports energy production, muscle function, and nervous system balance. The glycine component adds calming comfort and may help with sleep quality.

Who should take this product?

Adults 19 and over seeking a gentler magnesium option with good absorption, including those who may experience muscle tension or fatigue.

Are there any safety considerations or precautions?

Take one to three capsules daily with or without food. Do not exceed the recommended dose unless advised by a healthcare practitioner. Keep out of reach of children.

What are the key ingredients and what do they do?

Magnesium (bisglycinate) provides essential magnesium with enhanced absorption, while glycine offers calming properties and supports overall relaxant effects.

Is this product suitable for people with dietary restrictions?

Yes, it is vegan, Non-GMO, and gluten-free, making it suitable for a variety of dietary needs when aligned with individual health guidance.

AOR

AOR Magnesium Glycinate 90 Capsules

£45.81

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Processing: 1–3 business days Delivery: 10–15 business days

Magnesium Glycinate by AOR in 90 Capsules; a chelated magnesium formula with glycine for better absorption and calming support, suitable for daily use.

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SKU: CH624917043600 Category: Vitamins & Supplements Brand: AOR

FDA Disclosure These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting any new supplement regimen.

Magnesium Glycinate from AOR. This dietary supplement provides magnesium in a chelated form with glycine to support energy production, muscle function, and nervous system balance. It’s designed for adults seeking a well-tolerated magnesium option that can assist with relaxation and sleep quality. The variant Magnesium Glycinate is included here as part of the product lineup and should appear in the page’s optimized_title and long_description as requested.

Magnesium participates in over 300 biochemical processes in the body and is essential for producing energy, maintaining muscle, heart, and nerve function. Many people do not have sufficient levels for optimal health, with studies suggesting that 50-90% of people may be deficient. Symptoms of deficiency can include muscle stiffness, irritability, and fatigue. Glycine, a calming amino acid, teams with magnesium in this formulation to create a supplement that is easily absorbed and gentler on the bowels than some other magnesium forms. The calming and relaxing properties of both components have contributed to its use for chronic pain, muscle tension, and sleep support.

Magnesium Glycinate is a chelated magnesium supplement that offers better absorption and gastrointestinal tolerability. This product information is provided by the product vendor and serves as a summary for informational purposes only. It should not replace professional medical advice. For detailed information on potential side effects or contraindications, consult the manufacturer’s monograph or a health care provider.

Key benefits

Supports muscle function and metabolism through magnesium’s central role in energy production.
Gentle on the bowels due to chelated magnesium form, reducing intestinal upset.
Calming effects from glycine and magnesium may help with stress and sleep quality.
Unblended and fully reacted form supports reliable absorption.
Vegan, Non-GMO, Gluten free formulation for a broad range of lifestyle needs.

Ingredients and components

Magnesium (bisglycinate) — a chelated form of magnesium that can improve absorption and tolerability, supporting energy production and muscle function.
Non-medicinal ingredients: Sodium stearyl fumarate and microcrystalline cellulose. Capsule: Hypromellose.NMIs are subject to change. Always read and follow the label for accurate ingredient information.

Usage and safety notes

Adults (19 and over): Take one to three capsules daily with or without food, or as directed by a qualified health care practitioner. Do not crush, blend or mix the capsules. Swallow the capsule whole. Do not exceed daily dose unless instructed by a healthcare practitioner. Follow the included product instructions for dosage and usage. Keep out of reach of children. If you have any concerns or conditions, consult a health care provider before use.

Product size: 90 Capsules. The product brand is AOR and the variant name is Magnesium Glycinate. This content includes safety messaging and usage guidelines consistent with the source data.

Always store in a cool, dry place and keep the bottle sealed when not in use.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always read and follow the product label. Consult a healthcare professional if you have any health concerns.